Let's Workout Together!
If you're anything like me, you've done your research - likely with a glass of wine in hand. You're pretty dang sure I'm the gal for you. I'd love to connect to see how I can make your goals reality.

We're a great fit if...
- You love low impact workouts that are kind to your joints
- You enjoy a tough workout that leaves you feeling accomplished and maybe a little sweaty
- You value safety in your workouts and know the value of a solid modification
- You think it's important to build a solid foundation for your core and pelvic floor

Ready to get started?! Read on for all the details:

Longing for the personalized attention only a one on one session can provide? A private session may be for you! A private session will provide you with all the extra bang for your buck and allow us to pinpoint your individual goals and formulate an action plan to ensure you meet them. I’m currently accepting clients for my waitlist.
Click Here to inquire about pricing and availability.
Love the energy of a group setting and/or working out on your own time?
My workouts are perfect for prenatal moms looking for a safe and effective way to move their bodies through pregnancy that will not only prep their bodies for birth, but also equip them with skills to recover postpartum.
By joining my monthly membership, you gain access to pre-recorded workouts, live workouts (coming soon), and mini workshops.
Coming Soon.